This blog came about through helping a friend transform from a depressed and despondent state of being to a self-confident and empowered Self through coaching both through examining each area of her life as well as helping with appearance. The aim of this blog is to enable other women, who may go through a difficult period in their lives, return to the same empowered state and to interact with like-minded individuals who support each other.

Through interaction we often find that other women are in similar situations and what is better than giving each other support and advice. It can be so empowering and result in friendships along the way.

This site is in the process of being set up but I hope to be fully operational really soon.


Adele Bantle
International Life/Style Coach


Welcome To My Blog
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